Cold pressed Gingelly oil comes from sesame seeds. This seed is obtained from a variety of species in the broad genus Sesamum. The seeds are crushed under wooden Ghani or mara chekku. The plants in this genus have a special ability. They tolerate drought very well. People of the ancient civilizations in India, China, Egypt and in the Middle East discovered that sesame seeds are good for producing oil. Cold pressed gingelly oil is thus one of the oldest extracted oils in the history of human civilization.
Benefits of Cold pressed Gingelly oil
FULL OF GREAT PROTEIN: Cold pressed Sesame oil are full of high quality protein making up 20 percent of the seed with 4.7 grams of protein per ounce.
HELPS PREVENT DIABETES: Cold pressed gingelly seeds oil to contain magnesium and other nutrients. Sesame oil has been shown to prevent diabetes, and it can also improve plasma glucose in hypersensitive diabetics.
REDUCES BLOOD PRESSURE: The same study above reveals how sesame oil lowers blood pressure in diabetics. Sesame seeds are full of magnesium – a key nutrient known to help lower blood pressure.
LOWERS CHOLESTEROL: Cold pressed gingelly oil helps lower cholesterol levels, because it contains phytosterols that block cholesterol production. Black sesame seeds are especially high in phytosterols.
GOOD FOR DIGESTION: The high fiber content of cold pressed gingelly oil helps the intestines with elimination.
COLD PRESSED GINGELLY OIL FOR HEALTHY SKIN: The high zinc content helps produce collagen, giving skin more elasticity and helping repair damaged body tissues. Regular use of sesame oil can reduce skin cancer. Learn more about Sesame Benefits for Your Skin.
BOOSTS HEART HEALTH: Sesame seed oil can help heart health by preventing atherosclerotic lesions with the antioxidant and anti-inflammatory compound known as sesamol.
- Nutrients:Polyunsaturated&MonounsaturatedFats, VitaminK, VitaminE, Choline, Protein
- Keywords: Cold Pressed Sesame Oil, Lakadi Ghana Sesame Oil, Gingelly Oil, Ghana Til Oil, Sesame Oil Buy Online, Best Sesame Oil