Good Source of MUFA. “Mustard oil is highly recommended for the reason that it is full of monounsaturated fatty acids. In addition, Cold Pressed Mustard Oil is full of MUFA which is very essential for our health. It’s good for the heart, lightens skin, helps in hair growth, prevents premature graying of hair, etc
Lakadi Ghana Mustard Oil (Sarso oil) is extracted from mustard seeds (black, brown and white), and is reddish brown or amber in color. It has been commonly used in North and East India since ancient times and comes with a bevy of health benefits.
In Eastern and North Eastern India, it is hard to imagine life without a bottle of Sarso Oil at home. It has miraculous properties, and hence it treats cold, boosts immunity, encourages hair growth, provides nourishment to skin (especially in baby massages with mustard oil during winters and made to sunbathe for a dose of Vitamin D and to strengthen the bones), oral health, so on and so forth.
- Nutrients: Polyunsaturated & Monounsaturated Fatty Acids, Omega-3 fatty acid, vitamin E
- Keywords: Lakadi Ghani Mustard Oil, Mustard Oil for Hair, Kachi Ghani, Sarson Oil, Sarson ka tel
Dr Brig Alam –
It was a great feel when to write an honest feedback.
I have been using Mustard oil since birth and many brands came to my kitchen in last 70 years, here in my home.
Honestly, a few things that pinched me a lot in kitchen for lack of good quality and mustard oil was one of them.
With AQJ Natural, my search to best quality Mustard Oil is over for ever may be. This is oil is Wood pressed.